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At Neutral Pilates, we believe there are no limits to health and wellness. We will work with you to develop a deeper understanding of your body. We want to help you feel your best both physically and mentally.



Our founder Sandy Jaye began her professional career in law. Growing up in a traditional family when she came to Canada, she climbed her way up the corporate ladder of US-Canada cross-border tax consulting. As she settled in and began building her family here she found the demand and high-stress nature of her job resulted in a deterioration of her physical and mental health. That is when she discovered Pilates.

Equipping her with the skills required to be in control of her mind and body and feeling her best she wanted to share these teachings with others. Using her skills in management, organization, hard work and most importantly a willingness to learn, Sandy built a highly qualified team to help her spread this message. Opening her first boutique pilates studio in March of 2021 she has had such positive reviews that she decided to open her second studio. Neutral Pilates. 

Focused on rehabilitation and reconnecting you with your own body, we hope to work alongside you to help you achieve your goals. Ultimately, we hope these practices can help you like they helped Sandy and many others. 

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