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FAQs

Are you interested in joining us? Let us help you book a class now. If you are unsure what class is the right fit for you check out some information about our services, classes and how to book. If you have further questions make sure to contact us using the chat box or fill out our contact form!

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Book a Group Class

  1. Log in to your account or create an account.

  2. Browse our classes & packages in the "Pricing" tab for pricing and deals.

  3. Go to the "Book Now" tab, select your time & class, and proceed to payment.

  4. You will then be asked to choose a single class or a package. Select then process your payment.

  5. Attend your class on time, late comers are not permitted.

** Please notify us if you are pregnant **

How to Book

Book a Private Class

  1. Log in to your account or create an account.

  2. Browse our classes & packages in the "Pricing" tab for pricing and deals.

  3. Go to the "Lets Chat" Icon (bottom right) and include some information:

    • What are your goals?​

    • Do you have any injuries?

    • Time preferences?

  4. Wait for us to reach out to purchase and schedule you in!

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Our Services

Our Services

PILATES

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Pilates is a holistic approach that places emphasis on achieving muscular balance, while simultaneously enhancing your strength and flexibility. Pilates can help you achieve peak physical condition, enhancing your overall athletic performance and reducing the risk of injuries. It also serves as a gentle yet potent rehabilitation tool, allowing you to regain your strength and mobility. Pilates offers a plethora of benefits, from sculpting and toning your body to enhancing your mind-body connection, resulting in improved posture, reduced stress, and increased energy levels.

GYROTONIC®

The Gyrotonic Method – an original movement system created by Juliu Horvath, designed to elevate your physical and mental well-being. It goes beyond conventional exercise by addressing the entire person, unlocking energy pathways and revitalizing the nervous system. Through fluid and harmonious movements, it stimulates your body, enhancing your range of motion, strength, and movement efficiency. This unique method is suitable for everyone, regardless of age or fitness level. Whether you are an athlete aiming to optimize performance, a fitness enthusiast seeking a dynamic workout, or an individual in need of rehabilitation, Gyrotonic exercise can cater to your specific needs and goals. At our studio, we are privileged to have certified Gyrotonic trainers who are passionate about guiding you on this empowering journey. With a focus on personalized attention, our trainers will help you discover the full potential of your body, improving your posture, flexibility, and overall coordination.

Type of Clases

Types of Classes

Group Classes

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Private Classes

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Offered for reformer pilates, group classes are a great way to train with a community of individuals. You can bring friends and family and everyone can share in the benefits of Pilates.

Offered for all services, private or semi-private sessions are a more personalized approach to training. Whether that is recovery or growth, our qualified and passionate instructors will design training programs for you to help you reach all your goals. We also reccomend to book a private session if you are unsure of your pilates level and would like to get reccomendations on what classes to take!

Get in Touch

Let us know if you have any questions and we will reach out

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